“The heart is the recording secretary for the ego.”
— Japanese Proverb
Caroline Grierson and Sue and I have been listening to a tape by Ira Rosenberg of a short course on Heart Rate Variability (HRV) training delivered at one of the meetings of the California Biofeedback Society. Rosenberg has been doing this work since the early eighties—another instance of clinicians in the lead in the development of a field. His experience with a variety of heart ailments is extensive, and most impressive.
The talk struck a chord with me on a number of issues. First of all, I am hopeful that self-regulation technologies will be the key to having people assume responsibility for their own health and well-being, with a diminished role played by an authority figure. Secondly, I am hopeful that the discipline imposed by self-regulation based technologies should be life-long, and not restricted to short periods in one’s life where one is paying tribute to a biofeedback therapist. Thirdly, I am hopeful that there will be a shift from a concern about deficits and diagnoses to wellness and optimal functioning. To have this idyllic future be realized, people must be able to understand the issues, on the one hand; they must not be hindered by expensive instrumentation over the long haul; and the techniques must offer multiple, broad-spectrum benefits so that they become habitual. (more…)
